So as you're watching Ireland provide the Engerlish with a much-increased-capacity rectum this weekend, keep an eye out for my friends if you would.
They're the ones who are cycling the length of Africa for charity not Drico, Paulo, Rono, Luko, Bullo and all my other pals on the Irish team. You see the former group have bought a bunch of huge flags to highlight their 'Bike Africa' campaign to raise money for several deserving charities.
My groupies (Hogesters?) will know that I've written about this touching (and frankly mental) gesture before but there's also link to their site on the right hand side of the page where you can read more and, much more importantly, donate some money.
Every little bit helps but you more than likely will spend eternity in hell if you don't give at least a tenner, as the bible says.